Is it ever going to freaking end??? GAAAAHHH!! :P
I did my workout today. Workout #8. C25K W3D2. I used the fitness watch that I got last week and the results were...meh. I burned 271 calories. I didn't do my strength dvd today, just felt too drained and tired. Not much food in my belly is a probably culprit, along with eating some less than savory things and having a few drinks at the cohort party last night. So I will do it tomorrow and see how many calories that burns. But at this rate I'll have to do 2 a days, or bump up my speed on the treadmill. I am not sure I can handle going any faster though, as the intervals get longer. I guess I'll just have to test myself.
This explains a few things though. I haven't been burning as many calories as I thought and MFP was giving me credit for way more than I really burned. So I have probably still been going overbudget on my calorie intake. But also, at this rate it will take FOREVER for me to lose weight. Although with a 1400 calorie limit, plus exercise, I should still be losing... now that I have a more accurate picture of what I'm doing.
It's just super frustrating though. I KNOW I didn't put this weight on overnight. But it's been almost 4 weeks and I've not lost weight... I've actually gained a pound (now that I've lost 2 of the 3 I had gained a couple weeks ago). I am not sure that I will have the time and ability to manage all this when school starts in a week. *sigh*
Gonna chalk it up to an off day I guess, and try again tomorrow.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment