Tuesday, December 15, 2009

Food journal entry

Tuesday December 15,
maple brown sugar oatmeal
8 oz of flavored water (sugar free crystal light-esque drink mix).

"trail mix" consisting of granola clusters with raisins, almonds, and wheat chex (1 cup)
1 medium sized granny smith apple.

1 bowl frosted mini wheats

Dinner and evening snack have not been consumed yet.

Knee is still swollen, no cardio today. :(

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