Tuesday, August 13, 2013

A year? Really?

I know I have been gone for a while, but a year?   Damn.  I picked up on working out again yesterday.   Working out being walks at present.  I did about 5 miles total yesterday and today.  Planning some yoga in a bit.  My stress levels are ridiculous and I need to find a way to deal.  My health is gonna suffer. 

Not going to make a super long entry here, but I am weighing in at about 240 right now.  Short term goal to get down to 200... Then set new goal.  I need to lose about 80 pounds. 

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